My Weekly Goals: 8-17-05
*plan most of week (food) in advance
*get in at least two 30-minute cardio workouts
My Weekly Stats: 8-17-05
Change from Last Week (Change): -4
Total Lost to Date (TL): 4
Last week my goals were to measure my water, to be sure I was getting enough (I was), and to journal everything I ate (a Weight Watchers thing). I succeeded with both goals, and it seems like I'm back on the wagon and off to a decent start!